Recipe Wednesday

High Protein Cajun Chicken Pasta

Fuel your grind with this spicy, creamy powerhouse that hits both macros and flavor.

Ingredients (2 servings):

150g penne pasta

200g cooked chicken breast, sliced

½ cup low-fat Greek yogurt

1 tsp Cajun seasoning

Salt to taste

Instructions:

1. Cook penne until al dente.

2. Mix Greek yogurt, Cajun seasoning, and salt.

3. Toss warm pasta with chicken and creamy Cajun sauce.

Packed with protein. Loaded with flavor.

Perfect post-workout fuel or a bold dinner that doesn’t derail your goals.

Calories: 318 | Protein: 41g | Carbs: 25g | Fat: 5g