Transform Your Body and Mind

About Me

I’m DeLloyd — a personal trainer and sports performance specialist who believes strength training is more than physical. It’s a mindset. I help people transform not just their bodies, but their confidence, discipline, and resilience. My approach is rooted in sustainability: no crash diets, no gimmicks — just real strategies that work for real lives.

Whether I’m guiding athletes through explosive performance plans or helping clients build strength-based routines, I focus on habits that last. I specialize in creating personalized programs that fuel both physical growth and mental toughness, integrating smart nutrition, recovery, and mindset into every plan.

As a trainer, I bring energy, empathy, and strategy to every session. I challenge you to push past plateaus and discover what you’re truly capable of — inside and out.

Let’s build strength that sticks.

Personal Training

Customized programs for weight loss and strength to enhance your quality of life.

Weight Loss

Tailored strategies to help you shed pounds and achieve your fitness goals effectively.

Strength Training

Build physical and mental strength with personalized strength training programs designed for you.

LeagueFit transformed my life with personalized training and nutrition advice. Highly recommend!

Ben M.

★★★★★

B. Mischner